{"id":44,"date":"2023-12-12T21:49:36","date_gmt":"2023-12-12T21:49:36","guid":{"rendered":"http:\/\/www.krouzkator.cz\/?page_id=44"},"modified":"2025-09-13T09:13:34","modified_gmt":"2025-09-13T09:13:34","slug":"joga-pro-dospele","status":"publish","type":"page","link":"https:\/\/www.krouzkator.cz\/?page_id=44","title":{"rendered":"J\u00f3ga s El\u00ed"},"content":{"rendered":"\n
\n
\u010ctvrtek 19:00 -20:00
Z\u0160 Filosofsk\u00e1<\/a><\/div>\n\n\n\n
ONLINE REZERVACE ZDE<\/a><\/div>\n<\/div>\n\n\n\n

Pokud chci p\u0159ij\u00edt na jednotlivou lekci, co pro to m\u00e1m ud\u011blat?<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
    \n
  • nejjednodu\u0161\u0161\u00ed je zavolat na telefon 720 212 295 a rezervovat si m\u00edsto na lekci<\/li>\n\n\n\n
  • pro v\u0161echny m\u00e1me konverzaci na Whatsapp aplikaci, kde jsou v\u0161ichni, kdo chod\u00ed pravideln\u011b \/ nepravideln\u011b<\/li>\n\n\n\n
  • d\u00edky anket\u011b ve skupin\u011b si tak\u00e9 mohu rezervovat svou hodinu a d\u00e1t lektorce v\u011bd\u011bt, \u017ee doraz\u00edm<\/li>\n\n\n\n
  • lekce jsou na Z\u0160 Filosofsk\u00e1 – vchod je z prav\u00e9 strany \u0161koly, p\u0159es dv\u016fr se dostanete na schody nahoru, kter\u00e9 vedou p\u0159\u00edmo do \u0161aten a t\u011blocvi\u010dny ( viz. horn\u00ed obr\u00e1zek)<\/li>\n<\/ul>\n\n\n\n

    Pro koho je kurz ur\u010den?<\/strong><\/p>\n\n\n\n

      \n
    • tyto kurzy jsou pro v\u0161echny od 15 let v\u011bku<\/li>\n\n\n\n
    • vhodn\u00e9 jak pro za\u010d\u00e1te\u010dn\u00edky tak i pro ty, kte\u0159\u00ed ji\u017e s j\u00f3gou maj\u00ed zku\u0161enosti<\/li>\n<\/ul>\n\n\n\n

      Kdy a kde prob\u00edh\u00e1 kurz?<\/strong><\/p>\n\n\n\n

        \n
      • kurz prob\u00edh\u00e1 v zrcadlov\u00e9m s\u00e1le na Z\u0160 Filosofsk\u00e1, Praha 4<\/li>\n<\/ul>\n\n\n\n

        Jak\u00e9 vybaven\u00ed je nutn\u00e9?<\/strong><\/p>\n\n\n\n

          \n
        • podlo\u017eka na cvi\u010den\u00ed<\/li>\n\n\n\n
        • pohodln\u00e9 oble\u010den\u00ed<\/li>\n<\/ul>\n\n\n\n

          Cen\u00edk kurzu a vstupn\u00e9<\/strong><\/p>\n\n\n\n

            \n
          • Celoro\u010dn\u00ed cena kurzu: 5.500,- K\u010d<\/li>\n\n\n\n
          • Pololetn\u00ed cena kurzu: 2.900,- K\u010d<\/li>\n\n\n\n
          • Permanentka 10 vstup\u016f na lekce: 1.800,- K\u010d – Nav\u00edc mo\u017enost vyu\u017e\u00edt dle libosti i na na\u0161e dal\u0161\u00ed lekce pro dosp\u011bl\u00e9 (J\u00f3ga v pond\u011bl\u00ed, nebo funk\u010dn\u00ed tr\u00e9nink \u010dtvrtek)<\/li>\n\n\n\n
          • Cena jednotliv\u00fdch lekc\u00ed: 200,- K\u010d (m\u016f\u017eete chodit i nepravideln\u011b a pouze, kdy\u017e V\u00e1m to vych\u00e1z\u00ed)<\/li>\n<\/ul>\n\n\n\n

            Popis kurzu:<\/strong><\/p>\n\n\n\n

              \n
            • lekce veden\u00e9 v dynamick\u00e9m duchu – plynul\u00e9 p\u0159echody mezi pozicemi v rytmu dechu<\/li>\n\n\n\n
            • d\u016fraz na individu\u00e1ln\u00ed p\u0159\u00edstup – modifikace pozic tak, aby bylo jejich prov\u00e1d\u011bn\u00ed bezpe\u010dn\u00e9 a p\u0159\u00ednosn\u00e9 pro ka\u017ed\u00e9ho \u00fa\u010dastn\u00edka<\/li>\n\n\n\n
            • pr\u016fb\u011bh lekce – \u00favodn\u00ed pranajama (dechov\u00e9 cvi\u010den\u00ed), rozcvi\u010den\u00ed, dynamick\u00e1 \u010d\u00e1st, zklid\u0148uj\u00edc\u00ed a protahovac\u00ed \u010d\u00e1st, z\u00e1v\u011bre\u010dn\u00e1 relaxace<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

              Pokud chci p\u0159ij\u00edt na jednotlivou lekci, co pro to m\u00e1m ud\u011blat? Pro koho je kurz ur\u010den? Kdy a kde prob\u00edh\u00e1 kurz? Jak\u00e9 vybaven\u00ed je nutn\u00e9? Cen\u00edk kurzu a vstupn\u00e9 Popis kurzu:<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2871,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-44","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.krouzkator.cz\/index.php?rest_route=\/wp\/v2\/pages\/44","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.krouzkator.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.krouzkator.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.krouzkator.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krouzkator.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44"}],"version-history":[{"count":27,"href":"https:\/\/www.krouzkator.cz\/index.php?rest_route=\/wp\/v2\/pages\/44\/revisions"}],"predecessor-version":[{"id":3848,"href":"https:\/\/www.krouzkator.cz\/index.php?rest_route=\/wp\/v2\/pages\/44\/revisions\/3848"}],"up":[{"embeddable":true,"href":"https:\/\/www.krouzkator.cz\/index.php?rest_route=\/wp\/v2\/pages\/2871"}],"wp:attachment":[{"href":"https:\/\/www.krouzkator.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}