{"id":143,"date":"2024-01-06T12:04:14","date_gmt":"2024-01-06T12:04:14","guid":{"rendered":"https:\/\/www.krouzkator.cz\/?page_id=143"},"modified":"2026-05-14T07:17:36","modified_gmt":"2026-05-14T07:17:36","slug":"cviceni-body-flow","status":"publish","type":"page","link":"https:\/\/www.krouzkator.cz\/?page_id=143","title":{"rendered":"Tane\u010dn\u00ed a pohybov\u00e1 pr\u016fprava"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tP\u0159ihl\u00e1\u0161ka <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Tane\u010dn\u00ed a pohybov\u00e1 pr\u016fprava Praha 4<\/h1>

Tane\u010dn\u00ed a pohybov\u00e1 pr\u016fprava je ur\u010dena d\u011btem, kter\u00e9 maj\u00ed r\u00e1dy hudbu, pohyb a cht\u011bj\u00ed se p\u0159irozen\u011b rozv\u00edjet v p\u0159\u00e1telsk\u00e9m a podporuj\u00edc\u00edm prost\u0159ed\u00ed. Lekce vedeme hravou, ale z\u00e1rove\u0148 profesion\u00e1ln\u00ed formou s respektem k v\u011bku i individu\u00e1ln\u00edm pot\u0159eb\u00e1m d\u011bt\u00ed.<\/p>

D\u011bti b\u011bhem lekc\u00ed rozv\u00edj\u00ed koordinaci, rytmus, flexibilitu, spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla i z\u00e1kladn\u00ed pohybov\u00e9 n\u00e1vyky. Sou\u010d\u00e1st\u00ed lekc\u00ed jsou tane\u010dn\u00ed hry, rytmick\u00e1 cvi\u010den\u00ed, jednoduch\u00e9 choreografie, pohybov\u00e1 pr\u016fprava i prostor pro kreativitu a vlastn\u00ed pohybov\u00e9 vyj\u00e1d\u0159en\u00ed.<\/p>

D\u016fraz klademe p\u0159edev\u0161\u00edm na radost z pohybu, zdrav\u00fd pohybov\u00fd rozvoj, vn\u00edm\u00e1n\u00ed hudby a budov\u00e1n\u00ed pozitivn\u00edho vztahu ke sportu a tanci.<\/p>

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Otev\u00edr\u00e1me kurz 2025\/2026<\/h1>

\ud83d\udccd Z\u0160 Filozofsk\u00e1 \u2014 t\u011blocvi\u010dna
(vchod z prav\u00e9 bo\u010dn\u00ed strany budovy, n\u00e1sledn\u011b po schodech nahoru)<\/p>

\ud83d\udc9b Tane\u010dn\u00ed a pohybov\u00e1 pr\u016fprava (5\u20137 let)<\/h2>

\ud83d\udd54 Ka\u017ed\u00fd \u010dtvrtek
15:30\u201316:25<\/p>

Lekce jsou vhodn\u00e9 pro d\u011bti, kter\u00e9 cht\u011bj\u00ed rozv\u00edjet sv\u00e9 tane\u010dn\u00ed i pohybov\u00e9 schopnosti hravou a p\u0159irozenou formou. D\u011bti se seznamuj\u00ed se z\u00e1klady tane\u010dn\u00ed pr\u016fpravy, jednoduch\u00fdmi choreografiemi, rytmem i prac\u00ed s prostorem.<\/p>

V lekc\u00edch se zam\u011b\u0159ujeme na:
\u2728 tane\u010dn\u00ed pr\u016fpravu a pr\u00e1ci s hudbou
\u2728 koordinaci, rytmus a pohybovou pam\u011b\u0165
\u2728 spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla a zdrav\u00e9 pohybov\u00e9 n\u00e1vyky
\u2728 pr\u00e1ci chodidel, \u0161pi\u010dek a ladnost pohybu
\u2728 flexibilitu, protahov\u00e1n\u00ed a pohybovou pr\u016fpravu
\u2728 kreativitu, improvizaci a sebev\u011bdom\u00fd pohybov\u00fd projev<\/p>

Sou\u010d\u00e1st\u00ed lekc\u00ed jsou tak\u00e9 tane\u010dn\u00ed hry, pohybov\u00e9 kombinace a spole\u010dn\u00e9 choreografie.<\/p>

Praktick\u00e9 informace<\/h1>

\ud83d\udcc5 Za\u010d\u00edn\u00e1me v z\u00e1\u0159\u00ed 2026<\/p>

\ud83d\udcda Kurz obsahuje minim\u00e1ln\u011b 30 lekc\u00ed
(necvi\u010d\u00ed se b\u011bhem st\u00e1tn\u00edch sv\u00e1tk\u016f a \u0161koln\u00edch pr\u00e1zdnin)<\/p>

\ud83d\udcb0 Cena za pololet\u00ed: 2 900 K\u010d
\ud83d\udcb0 Cena za cel\u00fd \u0161koln\u00ed rok: 5 500 K\u010d<\/p>

\ud83c\udf81 P\u0159ihla\u0161te se na uk\u00e1zkovou lekci.<\/p>

Co d\u011bti na lekc\u00edch z\u00edskaj\u00ed?<\/h1>

\u2728 spr\u00e1vn\u00e9 pohybov\u00e9 n\u00e1vyky
\u2728 rozvoj koordinace, rytmu a flexibility
\u2728 zdrav\u00e9 sebev\u011bdom\u00ed a radost z pohybu
\u2728 p\u0159irozenou pr\u016fpravu pro dal\u0161\u00ed tane\u010dn\u00ed, sportovn\u00ed nebo gymnastick\u00e9 aktivity
\u2728 pozitivn\u00ed vztah k pohybu a sportu<\/p>

Navazuj\u00edc\u00ed kurzy<\/h1>

Pro d\u011bti star\u0161\u00ed 7 let d\u00e1le navazuj\u00ed kurzy:
\ud83d\udc99 Mix Dance
\ud83d\udc99 Tane\u010dn\u00ed aerobik<\/p>

R\u00e1di v\u00e1m pom\u016f\u017eeme s v\u00fdb\u011brem nejvhodn\u011bj\u0161\u00ed skupiny podle v\u011bku i zku\u0161enost\u00ed d\u00edt\u011bte.<\/p><\/div><\/div><\/div><\/div>

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P\u0159ihl\u00e1\u0161ka Tane\u010dn\u00ed a pohybov\u00e1 pr\u016fprava Praha 4 Tane\u010dn\u00ed a pohybov\u00e1 pr\u016fprava je ur\u010dena d\u011btem, kter\u00e9 maj\u00ed r\u00e1dy hudbu, pohyb a cht\u011bj\u00ed se p\u0159irozen\u011b rozv\u00edjet v p\u0159\u00e1telsk\u00e9m a podporuj\u00edc\u00edm prost\u0159ed\u00ed. Lekce vedeme hravou, ale z\u00e1rove\u0148 profesion\u00e1ln\u00ed formou s respektem k v\u011bku i individu\u00e1ln\u00edm pot\u0159eb\u00e1m d\u011bt\u00ed. D\u011bti b\u011bhem lekc\u00ed rozv\u00edj\u00ed koordinaci, rytmus, flexibilitu, spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla i…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":17,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-143","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.krouzkator.cz\/index.php?rest_route=\/wp\/v2\/pages\/143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.krouzkator.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.krouzkator.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.krouzkator.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krouzkator.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=143"}],"version-history":[{"count":75,"href":"https:\/\/www.krouzkator.cz\/index.php?rest_route=\/wp\/v2\/pages\/143\/revisions"}],"predecessor-version":[{"id":3958,"href":"https:\/\/www.krouzkator.cz\/index.php?rest_route=\/wp\/v2\/pages\/143\/revisions\/3958"}],"up":[{"embeddable":true,"href":"https:\/\/www.krouzkator.cz\/index.php?rest_route=\/wp\/v2\/pages\/17"}],"wp:attachment":[{"href":"https:\/\/www.krouzkator.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}